Strong Workout Tracker Gym Log 6.0.3
Strong Fitness PTE Limited – Freeware – Android iOSout of 107808 votes
Latest Version
6.0.3 Safe to install
6.0.3 Safe to install
Transform Your Fitness Journey with Strong Workout Tracker
Strong Workout Tracker is an intuitive app that effectively helps users log their workouts and track their fitness progress with ease and precision.
The Strong app is a highly intuitive and efficient workout and exercise tracker that is suitable for any fitness routine. With its user-friendly interface and comprehensive features, it has become the go-to choice for over 1.2 million individuals seeking better results from their workouts.
Renowned sources like CNBC and The Verge have praised the Strong app, stating that it is a must-have for anyone looking to enhance their gym experience. Users have also expressed their satisfaction with the app, describing it as simple, intuitive, and exactly what they were looking for.
Whether you are a beginner or an experienced powerlifter, Strong caters to all levels of fitness enthusiasts. Unlike other fitness apps, Strong avoids unnecessary distractions and gimmicks, ensuring a streamlined and efficient experience.
Designed primarily for progressive barbell routines such as Starting Strength or StrongLifts 5x5, Strong can be easily customized to fit any workout regimen of your choice.
Key Features:
- The simplest interface among fitness apps
- A wide range of cardio and strength exercises with the option to add your own
- A fully-featured Apple Watch app for logging workouts with or without your iPhone
- Create and select from your own routines
- Detailed exercise instructions with an expanding library of animated videos
- Advanced statistics showcasing personal records, progression, one rep max calculations, and total weight lifted
- Built-in auto countdown timer to track rest breaks
- Support for multiple exercise types, including assisted bodyweight exercises and duration exercises
- Tag sets as Warm Up, Failure, or Drop Sets
- Supersets/grouped exercises
- Track progress through graphs displaying volume and 1RM progression
- Automatic cloud sync to back up your data
- Built-in body measurements tracker with support for Apple Health integration
- Warm-Up Calculator to determine appropriate weights for warm-up sets
- Plate Calculator for high-weight workouts
- Add notes and progress pictures to your workouts
- Easily share routines and workouts with friends through the share sheet
- Export data to Notes or Email in CSV format
The free version of Strong allows for unlimited workout tracking but is restricted to three custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for unlimited routines and access to additional PRO features.
A Strong PRO subscription is automatically renewed at the end of each period, unless auto-renewal is disabled at least 24 hours before the current period's end. You can disable auto-renewal at any time, but refunds are not provided for unused portions of the subscription. Any unused portion of a free trial period will be forfeited upon subscribing.
If you have previously purchased "Unlock Strong" or "Strong Combo Pack," you can restore your purchases to gain access to all Strong PRO features.
Please note that pricing may vary based on your iTunes Account settings and in-app purchases and subscriptions cannot be shared through Family Sharing.
For additional information, please refer to the Strong Terms of Service and Privacy Policy.
Overview
Strong Workout Tracker Gym Log is a Freeware software in the category Home & Hobby developed by Strong Fitness PTE Limited.
The latest version of Strong Workout Tracker Gym Log is 6.0.3, released on 05/06/2025. It was initially added to our database on 09/09/2023.
Strong Workout Tracker Gym Log runs on the following operating systems: Android/iOS.
Users of Strong Workout Tracker Gym Log gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that allows easy logging of workouts and progress.
- Comprehensive exercise database with detailed instructions and videos for each exercise.
- Ability to create custom workouts and routines tailored to individual fitness goals.
- Provides progress tracking with charts and graphs to visualize performance over time.
- Allows integration with Apple Health to sync workout data and health metrics.
- Features such as workout reminders and timers enhance the workout experience.
Cons
- Some users report occasional bugs or crashes, particularly on older devices.
- Free version may have limited features compared to the premium version, requiring a subscription for full access.
- No social sharing feature, limiting interaction with other users or community engagement.
- Some exercises may not be available in the database, requiring manual entry for uncommon exercises.
- Initial learning curve for new users who are unfamiliar with fitness apps.
FAQ
What features does the Strong Workout Tracker offer?
The Strong Workout Tracker offers features such as workout logging, progress tracking, exercise library, personalized workout plans, and integrations with fitness devices.
Is the Strong Workout Tracker suitable for beginners?
Yes, the Strong Workout Tracker is designed for users of all fitness levels, including beginners.
Can I customize my workouts in the Strong Workout Tracker?
Yes, you can customize your workouts by adding your own exercises, adjusting weights, and setting specific goals.
Does the app provide workout suggestions?
Yes, the app can suggest workouts based on your goals and preferences.
Is there a community feature in the Strong Workout Tracker?
Yes, users can connect with friends and share their achievements within the app.
Can I sync my data with other fitness apps or devices?
Yes, the Strong Workout Tracker allows synchronization with various fitness devices and apps for comprehensive tracking.
Does the Strong Workout Tracker require an internet connection?
The app can be used offline, but an internet connection is required for syncing data and accessing some features.
Is there a subscription fee for using the Strong Workout Tracker?
The app is free to download with optional premium features available through a subscription.
What types of workouts can I log with the Strong Workout Tracker?
You can log strength training, cardio workouts, and flexibility exercises.
Is customer support available for users of the Strong Workout Tracker?
Yes, customer support is available via email and through the app's help section.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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